Beschrijving
A comforting dish featuring crispy chicken in a mild curry sauce, served with rice and pickled onions.
Ingrediënten
Schaal
- For Pickled Red Onions:
- 1 red onion
- 100 ml water
- 100 ml vinegar (white or apple cider)
- 40 g sugar
- Pinch of pepper and salt
- For Tonkatsu (Chicken):
- 2 chicken breasts (about 150 g each)
- 1 egg
- 30 g flour
- 2 tablespoons water
- Salt and pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 60 g panko (Japanese breadcrumbs)
- Oil for frying
- For Curry Sauce:
- 1 tablespoon oil
- 20 g butter
- 1 onion
- 1 small apple
- 1 carrot
- 2 cloves garlic
- 1 teaspoon fresh grated ginger
- 1 tablespoon flour
- 1 tablespoon curry powder
- 300 ml chicken broth
- 1 tablespoon ketchup
- 1 tablespoon soy sauce
- 1/2 tablespoon honey
- For Serving:
- 150 g rice (sushi or jasmine)
- Green onions for garnish
- Toasted sesame seeds for garnish
Instructies
- For the pickled red onions, slice the onion into thin half-rings. Heat the vinegar, water, sugar, and seasoning in a saucepan until sugar dissolves. Pour over the onions and let it sit for at least 1 hour.
- Rinse the rice under cold water, then cook according to package instructions. Let it rest for 10 minutes after cooking.
- For the curry sauce, heat oil and butter in a saucepan. Add sliced onion and cook until soft. Add diced apple, carrot, minced garlic, and ginger; sauté for 5 minutes. Stir in flour and curry powder, cook for a few minutes. Gradually add chicken broth and ketchup, simmer for 10 minutes, then blend until smooth.
- For the tonkatsu, flatten the chicken breasts to about 1 cm thickness. Season, dip in flour, then egg mixture, followed by panko. Fry in hot oil until golden and cooked through (about 4–6 minutes per side).
- To serve, place rice on a plate, top with curry sauce and sliced tonkatsu, garnish with pickled onions, green onions, and sesame seeds.
Notities
Adjust spiciness level to your liking. Can substitute chicken with firm tofu or eggplant for a vegetarian version.
- Voorbereidingstijd: 15 minutes
- Kooktijd: 30 minutes
- Categorie: Main Course
- Methode: Frying
- Keuken: Japanese
Voeding
- Portiegrootte: 1 serving
- Calorieën: 650
- Suiker: 10g
- Natrium: 1200mg
- Vet: 24g
- Verzadigd vet: 8g
- Onverzadigd vet: 12g
- Transvet: 0g
- Koolhydraten: 80g
- Vezel: 3g
- Eiwit: 25g
- Cholesterol: 210mg
Trefwoorden: Katsu Curry, Chicken Curry, Japanese Comfort Food